Fitness Support Services
Movement matters, period. Heart health, muscular strength and endurance, flexibility and weight management can benefit everyone whether you are managing a chronic health condition or not. A personal trainer can help build your confidence and put you on a path to a fitness program you can stick with. As with many health habits, consistency is key when it comes to physical fitness. Focusing on physical fitness with our relatable and experienced experts will only amplify your success and quality of life.
Services
Virtual Fitness consultation and Customized Fitness Program $156
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Our Certified Personal Trainers assess your fitness needs and develops a personalized plan to assist you in achieving your fitness goals.
Virtual Personal Training Session $72
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If you are just starting out or need to change things up, our Certified Personal Trainers are here to assist you in achieving your fitness targets.
Virtual Personal Training Package $396
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This 6-session training package supports you and your individualized needs, guiding you within your fitness program. Each session is led by a Certified Personal Trainer and sessions can be used as needed.
A high-quality wellbeing plan is a multi-faceted puzzle. While your pharmacist is here to help with medication management, our Personal Trainers and Registered Dietitians can work with you to elevate your daily wellbeing habits.
Whole Health Package – Nutrition & Fitness $270
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Bundle food and fitness for optimal results. One consultation with a Registered Dietitian and one session with a Certified Personal Trainer will ensure you are on course for whole health approach to optimal lifestyle.
Andy Bix, MS, CSCS
Lead Personal Trainer and Fitness Support Coordinator
Andy has over 22 years of experience in the health and wellness industry. He earned a master’s degree in Health Promotion Management from Nebraska Methodist College and a bachelor’s degree in Wellness Program Management from Graceland University.
Andy is certified from the National Strength and Conditioning Association as a Strength and Conditioning Specialist and is recognized as an Elite Personal Trainer by I.D.E.A. His passion is helping others reach their full potential through functional movement.